1. What is The Way of ZenStoa?
The Way of ZenStoa is a book by Otomo that explores the deep connection between Zen Buddhism and Stoicism, providing practical insights on mind training, mindfulness, and self-discipline.
2. How is Zen different from Buddhism?
Zen is a practice focused on direct experience, mindfulness, and intuitive wisdom, whereas Buddhism is a religion with structured doctrines such as the Four Noble Truths and the Eight-Fold Path. Zen can be practiced independently of religious beliefs.
3. How can I download The Way of ZenStoa?
You can download the book for free here: The Way of ZenStoa
4. What is the Western Bodhisattva Ministry?
The Western Bodhisattva Ministry is a community dedicated to modern Zen practice, encouraging individuals to cultivate wisdom, compassion, and self-discipline in daily life. Join here.
5. What are the other books by Otomo?
📖 The Path of the Buddhas: Zen, Karma, and the Eight-Fold Path
📖 The Path of the Bodhisattvas
Explore them here
6. How do I practice Zen in daily life?
Zen practice involves:
- Mindfulness – Being present in the moment.
- Meditation (Zazen) – Practicing quiet sitting and awareness.
- Letting Go of Attachments – Accepting life as it is.
- Self-Discipline – Cultivating wisdom, courage, and virtue.
7. Is ZenStoa a religious movement?
No, ZenStoa is a philosophical approach blending Zen and Stoicism to provide practical wisdom for modern seekers. It is open to people of all backgrounds.
8. How can I contact Otomo?
For inquiries, visit the Contact Page